ME — Cycle-Synced Training

💎

Welcome to ME.

This is your personal space to understand your body, move with intention, and build something extraordinary — one day at a time.

ME isn't just a tracking app. It's your coach, your diary, and your guide — synced to how you actually feel.

🗓️

Your Calendar

Every day is a data point. Tap any date to log how you feel, record a video diary entry, or reflect on your energy.

🎥

Video DiaryRecord a short video — your face says more than numbers ever could. Watch your patterns emerge.

📊

See Your PatternsOver time, ME helps you understand the rhythms only YOU have.

⚡

Three Zones

Your workouts aren't random. They're built in three zones that progressively challenge you — so you're always moving forward.

🌱

Zone 1 — FoundationBuild form, activate deep muscles, establish your base.

🔥

Zone 2 — ProgressiveIncrease load, intensity, and consistency. This is where growth happens.

💪

Zone 3 — PeakYou've earned this. Push your limits. Own your power.

🌙

Meet Altara

Your AI coach is always here. Ask Altara anything — about your cycle, your workout, how you feel today — and get deeply personalised guidance.

Altara knows your data. She speaks to YOUR body, not a template.

💬

Talk to Altara anytimeShe's your oracle, your coach, your guide. Tap the bubble in the corner to open a conversation.

✨

"This is YOUR space. Track how you FEEL. Build your story."

You're here because you're ready. No more waiting for the perfect moment — this is it.

Start small. Stay consistent. Trust the process. ME is with you every step of the way.

You need ME

You can't spell menstruate without ME

How to read the calendar:

Apr 21 14 follicular

Cycle day: 14

Actual calendar date: 21

Month: Apr

Cycle phase: follicular

Ovulation/menstruation
indicator: 🩸 / ❤️

i ENTER the FIRST DAY of your LAST period:

✦ Sponsored

😞

😔

😐

😊

🤩

Saving video...

Estrogen

Progesterone

Testosterone

Cortisol

Menstrual

Follicular

Ovulation

Luteal

⚕ Generalised educational curves only — not medical advice or personal hormone data. Individual cycles vary.

Workout Zones

Enter your cycle start date to unlock your zone.

Workout 1 of 9

SKY

30-Day Reset Calendar

US ✨

Anonymous community space — for all of us 🌿

🔒

Join the conversation

Upgrade to share with the community

Loading community posts…

Settings

Profile

Name

Email cannot be changed

Cycle

First day of last period

Updating this date recalculates your entire calendar, workout zones, and hormone graph.

30-Day Reset

🗓️

30-Day ME Reset

Daily workouts · meal plans · Altara coaching

→

About

App ME by Fit bitz

Version 1.0

Privacy Privacy Policy

🔥

Unlock ME ✨

Join the first 1,000 women shaping ME

£2.99 /month

£8.99/month full price

🔒 Loading spots remaining...

Unlimited Altara AI conversations
Video diary — record your journey
Full workout zone PDFs (Zones 1–3)
US community access
All daily quizzes unlocked
HER partner app (coming soon)

Unlock ME ✨

FOUNDING MEMBER

Choose your plan

Start your 30-day free trial. No charge until it ends. Cancel anytime.

POPULAR

✓

Monthly

£2.99/month£8.99

30-day free trial · card saved now, charged after trial

BEST VALUE

✓

Lifetime

£35 one-time£49

Pay once, access forever · no recurring charges

30 days free — your card is saved but you won't be charged until the trial ends. Cancel anytime in settings.